Deep tissue massage near me how to#
Deep tissue massage near me code#
Deep tissue massage near me professional#

Occasionally, they may also prescribe stretching or work for you to do at home, but this will vary on a case-by-case basis.

Deep tissue massage near me how to#

They will then examine the area and formulate a treatment plan detailing how to treat the issue using soft tissue manipulation, mobilisation and friction work. The reality is, by targeting a specific problem in a localised area, which provides a highly effective method of reducing the injury, promoting normal function and aiding in the healing process.Īt our sports injury clinic, one of our specialist sports masseuses will take a detailed history of the injury and any exercise or lifestyle elements that may be related to the onset of your symptoms, as well as any factors that may impact your recovery. However, this is not a problem and you can still benefit from sports massage techniques. Some people mistakenly believe that sports massages will not benefit them if the sustained injury was caused during an activity unrelated to sport. There is no need to spend time searching Google for “deep tissue massage near me.” Simply contact the team at Total Health Systems to schedule your next appointment.While similar in various ways to general massages, sports massages tend to be a lot more specialised and application is targeted in specific areas of the body where injuries have taken place or weaknesses have developed. Keep in mind that deep tissue massage side effects may cause discomfort during or after the appointment, but it usually resides in about 24 hours and leaves you feeling comfortable, relaxed and more mobile. Your comfort and happiness is our priority. The massage can be done in silence, while you listen to your favorite music or while having a bit of conversation with the therapist.

Friction is pressure used to realign muscle fibers and release adhesions. Stripping is a deep pressure that uses gliding motions along your muscle fibers using the therapist’s arms, knuckles and thumbs. During the appointment, we’ll use stripping and friction techniques to ease muscle tension and help you relax.

Deep tissue massage near me professional#

Upon entering a relaxing massage therapy room at Total Health Systems, one of our professional massage therapists will ask you about your massage preferences and get to work. In fact, one study showed that more than 34,000 people have felt that deep tissue massage benefited their lives. It is used as a treatment for carpal tunnel syndrome, osteoarthritis, sciatica, piriformis syndrome and fibromyalgia, among others. Deep tissue massage therapy is also effective for a number of medical conditions. It is especially effective for lower back pain and tightness of the leg muscles. In addition to easing the pain and tension in muscles, the therapy may improve posture, relieve neck pain, improve mobility issues and ease sports injuries. What Are the Benefits of Deep Tissue Massage Therapy?ĭeep tissue massage relieves a variety of aches and pains related to many different diseases. The combination reaches deep into the muscles and their connective tissue to provide a relaxing and restorative massage. This type of massage therapy involves slow strokes using firm pressure. One of our most popular is deep tissue massage. Looking for “deep tissue massage near me”? As full-service wellness center, Total Health Systems offers a variety of massage services.

Treat Your Muscles to a Deep Tissue Massage

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